#Nonfat milk nutrition label free

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Nonfat milk comes in many forms, such as nonfat dry milk, concentrated skim milk, reconstituted skim milk, regular skim milk, and organic skim milk.

Because 0.5 grams of fat is a negligible amount and less than 1 gram, nutrition labels of nonfat skim milk often list total fat as 0 grams.

Food and Drug Administration reports that nonfat milk can be labeled as fat-free or skim if the milk contains less than 0.5 grams of fat per serving, which is 1 cup, and contains no added ingredients containing fat.

#Nonfat milk nutrition label free

Nonfat skim milk isn't necessarily entirely free from dietary fat. In fact, some brands of nonfat milk list both 'fat-free' and 'skim milk' on the nutrition label. Therefore, nonfat milk and skim milk are the same thing. Food and Drug Administration, the term nonfat milk means skim milk, nonfat dry milk, concentrated skim milk, or reconstituted skim milk.

However, because all of these different terms for nonfat milk exist, you may be left wondering if there's really a difference between nonfat and skim milk.Īccording to the U.S.

Many people use the terms nonfat milk, fat-free milk, and skim milk interchangeably.